Ep 174 - How to Biohack your recovery with Ben Greenfield

This week we have New York Times best selling author Ben Greenfield on the show to talk biohacking, sex drive, hormones and ultra endurance. Ben is known for his cutting edge science which he tests on himself to see the limits of human performance. On this show you will hear about the one percenters of performance.

"If you're doing it (endurance sport) for competition and pay you're most certainly risking your health and longevity" 

- Ben Greenfield