Ep 184 - How to leave your life's work behind and start fresh with Anders Varner

Anders Varner is one of the OG CrossFit affiliate owners and athletes. He now finds himself on a new life journey as Barbell Shrugged's newest co host and recently an ex-gym owner. His take on the future of the industry is one of the best we've heard, don't miss this one. This is a powerful story of how to remove yourself from your attachment and moving on from things which hold you back.

"You've got 25 people in front you and you're meant to be pumping this CrossFit class, but you're like I don't believe in this anymore."

- Anders Varner