September 18, 2016 Lachlan Rowston Ep 104 - Visualisation for athletic development and competitive success with Julien Pineau - Part 2 September 18, 2016 Lachlan Rowston "Everyday I use the 'mental palace'... In the first room there's a window, and in the window there's different filters and each filter is a pyramid and when I look at something through each filter something always sticks out."- Julien Pineau Lachlan Rowston